Change Your Trajectory

What would it look like for you to change just 1% of your daily habits, behaviors or thoughts?

What's the impact of 1% change?

If you were flying an airplane and you flew off course by just 1%, there is a great chance you'd end up on another continent, let alone in the place you intended to be.

The same thing goes for your health habits. If you change just 1% of your behavior, it can add up to big results.