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Sat, Nov 12

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Lake Stevens

Breathing Strategies For A Leak-Free Life

LIVE & ONLINE - For moms wanting to become stronger than ever and eliminate leaking along the way. Join us as we discuss the exact strategies you need to heal your core and start enjoying leak-free living! In-Person and online

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Breathing Strategies For A Leak-Free Life
Breathing Strategies For A Leak-Free Life

Time & Location

Nov 12, 2022, 10:00 AM – 11:30 AM PST

Lake Stevens, 9623 32nd St SE Unit C101, Lake Stevens, WA 98258, USA

Guests

About the event

Moms, listen up! If you experience leaking, struggle with core healing, pressure management, and more, this workshop is for you!

Together, we will learn how to become stronger than ever and eliminate leaking along the way. Join certified pre-postpartum personal trainer Chloe Puff and pelvic floor physical therapist Rachel Jalanivich for this invredible in-person and online workship. 

You will learn the exact strategies you need to 

  • Connect your core, breath, and pelvic floor so you can start living your leak-free life
  • Create a routine to support your health goals
  • Avoid common mistakes and fast-track your way to your strongest self

What your ticket covers:

  • Event entry/online access + 48 hour replay
  • Workbook to apply what you've learned
  • Live demonstrations
  • Exercise progressions to get you to your fitness goals
  • Opportunity for a free 1:1 session post-workshop to map your next-steps
  • and more!

 Course available in person and online. Live attendance is limited, be sure to reserve your ticket now! 

Tickets

Price

Quantity

Total

  • Early Bird- Online Access

    $29.00

    +$0.73 service fee

    *Register before Nov 1 and SAVE! (Regular price $37) This is for ONLINE access only.

    $29.00

    +$0.73 service fee

    Sale ended

  • In-Person Attendance

    $37.00

    +$0.93 service fee

    In-person registration for the breathing strategies workshop.

    $37.00

    +$0.93 service fee

    Sale ended

  • Online Attendance

    $37.00

    +$0.93 service fee

    $37.00

    +$0.93 service fee

    Sale ended

Total

$0.00

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