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Thu, Sep 29

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Webinar

5 Keys To Getting In The Best Shape Of Your Life After Babies

Learn the key strategies my clients use to transform their bodies and minds So they can show up more powerfully for their little ones Most women fall victim to the diet industry and the pressure to "bounce back" after having babies. I am going to show you how to kickstart your health journey so you

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5 Keys To Getting In The Best Shape Of Your Life After Babies
5 Keys To Getting In The Best Shape Of Your Life After Babies

Time & Location

Sep 29, 2022, 9:30 AM – 10:10 AM

Webinar

Guests

About the event

Learn the exact steps I took to heal my pelvic floor & core, and get in the best shape of my life after having 2 kids without dieting or a gym membership

Join me for 45 min where I will reveal the 5 key steps to reigniting your confidence after having babies!

Here's what we'll cover in this exclusive 45 min webinar:

Getting Moving:

Start healing your core, losing the baby weight, strengthening your body, and get back to doing the things you love!

Eating Well

Learn the basics of healthy eating to support weightloss, breastfeeding, and more, while also accomodating the rest of the family.

Finding Balance

Motherhood is tough. Your health journey should be something you enjoy! Learn to balance your "me time" with "mom time" and show up for yourself while also showing up for your family.

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