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Mon, Oct 10

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Online Event

5-Day Core Restore Challenge

Learn to heal your core after pregnancy and get rid of that mommy pooch once and for all! During this challenge you will eat gut-healthy foods, learn to balance breastfeeding with strength training, and execute the exact exercises you'll need to heal your core and get stronger than ever!

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5-Day Core Restore Challenge
5-Day Core Restore Challenge

Time & Location

Oct 10, 2022, 10:00 AM PDT – Oct 14, 2022, 11:00 AM PDT

Online Event

Schedule


  • 40 minutes

    Reaching Your "Mom-Bod" Goals

    Zoom

  • 40 minutes

    Making Moves- What An "Active Lifestyle" Looks Like With Kids

    Zoom
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