Does More muscle = Less Milk? Inside Breastfeeding and Fitness
A lot of breastfeeding moms want to workout, but have concerns when it comes to their health and how it impacts their milk supply...
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BE BOLD.
BE FIT.
I help high-achieving moms feel empowered in their bodies without spending hours in the gym or kitchen so they can show up powerfully for themselves, their work, and their family through pregnancy & beyond
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